5 Mysterious health benefits of garlic for Women, you should never ignore.
Garlic:
scientifically it is called Allium Sativum. Botanically it is considered
a vegetable which belongs to Onion family. Garlic is found to be the second
most cultivated Vegetable in the Allium group after Onion. Most of the
people might find its smell jarring, but you cannot neglect its medical and health
benefits. Garlic is considered a silent curer which provides health benefits along
with taste in the food.
One of the
good facts about garlic is that it is found almost every part of the world and
almost everyone use garlic for cooking purposes. Aside from the modern era, most of the previous
civilizations were aware of the health benefits of garlic.
Scientists
claims that Health benefits of garlic are due to Sulphur compounds present in
garlic cloves.
Here we
will look the benefits of garlic especially in women.
1-Garlic Helps
to Lower Blood Pressure:
Garlic is
found to be a very effective remedy against blood pressure. It helps to reduce
blood pleasure and hypertension due to the prevention of Angiotensin ||.
Angiotensin || is the agent which increase the blood pressure causing
vasoconstriction.
It also helps
to enhance the availability of Nitric Oxide which promote the production of
Hydrogen Sulphide. As a result Hydrogen Sulphide reduce The Blood Pressure.
So, Garlic
is a well-known blood pressure reducer.
2-Garlic Helps
to Lower Cholesterol:
According to
health researcher, a single clove of garlic can reduce the blood cholesterol up
to 9-10%. According to researcher, it is a good remedy to LDL, or
commonly called as Bad Cholesterol.
However,
there are a few factual evidence available for this fact. According to
scientist garlic is much more effective against Blood pressure rather than combating
Cholesterol.
3-Garlic helps
to Reduce Blood Clotting:
As garlic
helps to prevent Blood pressure and Heart attacks, it is also known to be a Antithrombic
for preventing blood clotting. Antithrombic is a substance that does not allow
lump formation in the blood circulatory system.
Blood clots
are the main agents for Heart attacks and cardiovascular diseases. So garlic
helps to dissolve Clots and reduce the heart attacks.
4-Garlic
helps to prevent Cancer:
Garlic and
Onion are famously known for their Cancer prevention abilities. As both of them
contains Antimicrobial and Antioxidant compounds, so they drastically reduce
the cancer.
Most
commonly, Garlic reduce Lungs, Colon, prostate, pancreas, and other types of
cancers. It is thought that Garlic contains Allicin, Flavonoids and allyl
sulphides that helps to reduce cancer.
5-Garlic
reduce Premature Delivery:
As garlic is
a well-known anti-inflammatory agent so it also helps to reduce the Premature
birth of the pregnant women. Taking garlic along with other vegetable in the
diet will help you and your immune system to combat inflammatory infection
during pregnancy.
The
Premature Delivery is a major problem raising day by day in United States of
America. According to Researcher, more than 30 percent Women found Garlic diet
to be a perfect solution of Premature
Delivery.
So,
Here are
some Best Garlic products available at the Amazon Doorstep.
Shop now and
get your Diet filled with Garlic benefits.
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